Monday, February 24, 2014

Chicken Apple Sausages

My German pancake needed something to serve with it so I made this easy (and healthy) sausages.  You can control the size of the patty that you want to make.  I used a large cookie scoop and slightly flattened the patty with a fork.  

Chicken Apple Sausages

1 # ground chicken
1 apple, peeled and shredded
1 tbsp brown sugar
1 tsp rubbed sage
1/2 tsp fennel seed
1 tsp salt
1 tsp freshly ground pepper

Mix all the ingredients in a medium sized bowl.  Be sure to mix well so all of the spices are incorporated throughout the sausage.  Cook in a heated frying pan with a tablespoon of extra virgin olive oil.  

You can freeze any leftovers and reheat for later use.