Sunday, March 18, 2012

Marinaded Chicken Breasts

Unfortunately the wind did not allow me to grill this afternoon but my chicken still turned out quite well in the oven.  They are so tender and the seasoning was perfect.  I'll be making this over and over.




Marinaded Chicken Breasts

2 large chicken breasts
1/4 cup canola oil
1/4 cup lemon juice
1/8 cup onion, minced
1/4 tsp paprika
1/4 tsp red pepper flakes
salt and freshly ground black pepper to taste

Place oil, lemon juice and spices in a large zip top plastic bag.  Add in chicken breasts and seal.  Occasionally turn bag in your refrigerator for 8 hours.

Servings: 2

Bake at 350°F