Tuesday, April 12, 2016

Crock Pot Mashed Apple Sweet Potatoes

This is the easiest side dish and will make the entire family happy.  They'll think they are getting a sweet dish but there is no added sugar in the potatoes.  They are sweetened naturally with the sweet potatoes, apple and apple juice (I used an organic apple juice).  Just a little cinnamon was added in at the end.




Crock Pot Mashed Apple Sweet Potatoes

3 sweet potatoes, peeled and sliced into 1/2" pieces
1 apple, peeled and cut into slices
3/4 cup apple juice

Place the above ingredients into your crock pot and cook over medium for 4 hours, stirring occasionally.  When tender, mashed with a hand potato masher and stir in 1/4 tsp sea salt and 1/2 tsp cinnamon.