Wednesday, October 22, 2014

Parmesan Meatballs

Some freshly grated Parmesan adds a little cheese flavor and a bit of saltiness to these easy to make meatballs.  A dash of crushed red pepper flakes adds a little heat.  

Parmesan Meatballs

1# extra lean ground beef
1 large egg
1/2 cup Panko breadcrumbs
1/4 cup freshly grated Parmesan cheese
1 tbsp extra virgin olive oil
1 garlic clove, minced
1 tsp salt
1/2 tsp freshly ground pepper
2 tbsp parsley
1/8 tsp crushed red pepper flakes

Place all the ingredients in a medium sized bowl.  Hand mix until all the ingredients are combined.  Form into 1 1/2" meatballs.  Bake on a baking sheet for 25 minutes at 350°.

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