A great summertime quick meal that
you can make the chicken ahead of time and just throw it together in the oven or
on the grill for a delicious lunch or dinner. I make the refried beans in a
large batch in the crock pot and then freeze them in 1 cup containers for future
use. Refried Beans recipe below.
Ancho Chili Pulled Chicken
Tostadas
1# chicken
tenders
1 cup chicken
stock
¼ cup onion,
minced
1 tbsp extra virgin olive
oil
1 tsp ancho chili
powder
1 tsp
salt
½ tsp freshly ground black
pepper
Tostada shells
Mexican cheese
blend
Tomatoes
Avocados
Lemon Crema
1/4 cup sour cream
1 tsp lemon juice
Heat the olive oil in a frying pan.
Add in the chicken fingers to lightly brown and the onion. This won’t take long
to cook. Remove the chicken and fork shred before returning to the pan. Add in
the chicken stock and spices and allow the stock to reduce down over medium
heat. Use right away or refrigerate for future use.
Place a tablespoon of refried beans
on top of each tostada. Top with the ancho chicken, tomatoes, avocados and a
Mexican cheese blend. Heat oven to 350°
and
bake for 10 minutes or until cheese has melted. For the grill, place on
carefully and cook for about 4 minutes until the cheese
melts. Drizzle the lemon crema over and serve.
Crockpot Refried Beans ~
2 cups pinto beans
1/2 cup onion, peeled and chopped
2 dried chile chipotle
2 large garlic cloves, finely chopped
1 tbsp cumin
1 cup V8 Juice
salt and freshly ground black pepper to taste
Rinse and clean pinto beans and soak overnight in 6 cups of water. Put in crockpot on high with onions, garlic and chile chipotle on high. Cook for 8 hours occasionally stirring and adding liquid as needed (the V8 juice and water).
When the beans are soft, mash and add cumin, salt and freshly ground pepper.
2 cups pinto beans
1/2 cup onion, peeled and chopped
2 dried chile chipotle
2 large garlic cloves, finely chopped
1 tbsp cumin
1 cup V8 Juice
salt and freshly ground black pepper to taste
Rinse and clean pinto beans and soak overnight in 6 cups of water. Put in crockpot on high with onions, garlic and chile chipotle on high. Cook for 8 hours occasionally stirring and adding liquid as needed (the V8 juice and water).
When the beans are soft, mash and add cumin, salt and freshly ground pepper.
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